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2121 6th Avenue, Unit N1103
Seattle, WA, 98121
United States

202-430-6126

Every person on this planet thinks about their health on a daily basis. Whether you are a starving mother in a developing nation wondering about how you’re going to feed your children, a body builder in Ohio going for an extra rep on the bench, a software developer in Silicon Valley trying to lose a few pounds, a teenager struggling with acne, and so on, you think about your health in one form or another, daily. Today, our health is a topic with an enormous amount of information at our fingertips — this blog, that TV show, this doctor/‘expert’/coach preaching that diet/workout/product. It is overwhelming and, to be quite honest, unreliable. The answer to being healthy and balanced is not in a fad diet, crazy workout plan, or over priced skincare line. It is easy, simple, and stems from decades of scientific research — and you can learn all about it here. 

Nourish is not a fad. It is not a quick fix. It is not a gimmick. It’s not a paycheck. It is based on real, evidence-based science. To put it simply, it is the truth about your health. Just the simple, honest truth. Finally. 

My name is Lisa Eberly, MPH, RD, and I created Nourish. I am a public health and nutrition masters and registered dietitian in Seattle. I received a biology degree from USC. Following my passion to make the world a healthier place, I received my masters degree in public health and clinical nutrition. I also obtained my registered dietitian license, completing a fellowship in pediatric pulmonary & high-risk infant nutrition and clinical experience in oncology & cardiology. In Fall of 2015, with my education, research, and clinical experience in tote, I created Nourish. 

Nourish offers one-on-one nutrition counseling, group classes, events, discussions, and collaborations with brands, companies, and business to offer nutrition consulting and workshops in the Seattle area. Nationwide, we also partner with brands and companies to promote healthy living through our website and blogs.

Specialties

Nutrition, Wellness, Lifestyle, Fitness, Health, Dietetics, Weight Management, Nutrition Counseling

Meet the Team

It's nice to meet you. We're the team behind Nourish.

                                              

LISA EBERLY
DIETITIAN AND FOUNDER

My name is Lisa Eberly, MPH, RD, and I created Nourish. I am a public health and nutrition masters and registered dietitian in Seattle. I love adventures, cooking, yoga, and sunshine. 

I am a total science nerd. I grew up wanting to be a doctor to pursue my passion of helping and healing people with science.  I received a human and evolutionary biology degree from USC in 2013. There, while researching fasting for cancer and Alzheimer’s therapies, I realized that the best way to help people was through preventative medicine — food, sweat, and mindfulness. 

In blogging and learning about health, I was saddened by the overwhelming amount of education on the web and TV that was not based on science or medicine, but was created for profit or fame. There was a serious gap between the dense scientific journals I was reading and the latest fad diet on the blogs people were talking about. I wondered why there wasn't a place for everyone to find trustworthy and accurate information about their health from a licensed professional they can relate to and understand. I needed to fill that gap and become the professional the public could trust. 

Following this passion to make the world a healthier place, I went on to the University of Washington in 2013 to pursue my masters degree in public health and clinical nutrition, where I researched dietary interventions for diabetes patients and completed my clinical internship with cancer, stem cell transplant, and cardiac surgery patients. I obtained my registered dietitian license and completed a traineeship in pediatric pulmonary & high-risk infant nutrition. In Fall of 2015, with my education, research, and clinical experience in tote, I created Nourish.


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